FREE Nicotine Patches, Gum or Lozenges from Your State Quitline (1-800-QUIT-NOW)

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FREE Nicotine Patches, Gum or Lozenges from Your State Quitline (1-800-QUIT-NOW)

Photo: Engin Akyurt / Pexels

Every US state runs a free tobacco quitline, and most will mail you free nicotine replacement therapy — patches, gum, or lozenges, commonly a 2–8 week supply — plus free one-on-one quit coaching, when you enroll by calling 1-800-QUIT-NOW or texting QUITNOW to 333888. Eligibility rules and supply amounts vary by state (age, medical screening, and quit-plan requirements are typical), and many programs now cover vaping too.

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