New Year's Resolutions Freebies: Free Trials to Start Fresh
Compare 30-day fitness, 7-day mindfulness and 7-day course trials, then cancel before auto-renewal.
Yes, several New Year free trials let you start fresh without paying first. Peloton, Apple Fitness+, Headspace, MyFitnessPal and Coursera Plus all offer short trial access tied to common resolutions. A free trial opens the paid plan for a set number of days.
You can use the included features during that window and then decide whether to keep paying.
Verification note: Program terms and availability can change. This page was checked against linked sources on November 02, 2026.
Which Exercise Trials Fit Beginners?
According to Peloton, new App members receive a 30-day free trial with access to thousands of classes that need no equipment Peloton App trial details. App One then costs $12.99 per month and App Plus costs $24 per month unless you cancel. According to Apple, new Fitness+ subscribers receive one month free, then pay $9.99 per month or $79.99 per year Apple Fitness+ subscription terms.
Buyers of an eligible Apple device can receive three months free for fitness-resolution starters. Apple Newsroom reported four 4-week workout programs in Strength, HIIT and Yoga starting Jan. 5, 2026.
The same update added Artist Spotlight workouts with KAROL G and Bad Bunny to support New Year exercise habits.
What About Mindfulness and Food Tracking?
According to the Headspace Help Center, a 7-day trial converts to a $12.99 per month plan and a 14-day trial converts to a $69.99 per year plan Headspace subscription options. Full library access continues during the trial, with no charge until it ends. The same Help Center limits free trials to one per Apple or Google account.
Returning subscribers and account-sharers cannot restart trial mindfulness access repeatedly. MyFitnessPal describes its free 30-day Premium trial as covering food logging, fasting and fitness tracking plus AI coaching. That structure suits diet and weight-management resolutions that need daily records.
How Can You Test Career Learning?
According to Coursera, Coursera Plus offers a 7-day free trial at $59 per month with cancel-anytime terms Coursera Plus pricing. You can sample career courses during that week before the monthly charge starts. Coursera says the $399 per year annual option works differently.
It carries a 14-day money-back guarantee rather than a free trial for career-learning resolutions.
How Do You Avoid Paying by Accident?
Peloton requires a credit card and new-member status for its trial. Headspace, Apple and Coursera plans auto-renew after trials, so charges start without another click. Set a calendar reminder for two days before each trial ends.
Cancel before the end date if you do not want the paid plan.