Is LifePoints Legit? Rewards, Payout Rules and the 90-Day Catch

Yes. LifePoints is a legitimate survey panel owned and operated by Lightspeed LLC, a Kantar Group company, and it pays members in points that can be redeemed for e-gift cards, PayPal credit or charity donations. The biggest thing to know is its inactivity rule: if you don't take part in any 90-day period, your account can be suspended and your points forfeited.

Last checked: October 26, 2026 against the official site. Details can change.

Who runs LifePoints

The footer of the LifePoints site says it is owned and operated by Lightspeed LLC, a Kantar Group company. The site says the panel has over 5,000,000 members in more than 40 countries, and that it paid members over $22 million (USD) in the last year.

Joining is free, and LifePoints says it adds 10 LifePoints to your account when you sign up. The membership terms say the service is for people at least 14 years old, and that some countries require members to be older.

How earning works

The How It Works page lays out the steps: sign up, verify your email, complete your profile so you're matched with relevant surveys, then watch your inbox for invitations. Activities include surveys, product tests, polls and diaries.

LifePoints says surveys take about 10 to 20 minutes on average. The number of points depends on how long or urgent a survey is, and you're told the amount before you start. You can skip any survey you don't want to take.

The Rewards Program Terms add that most surveys carry points, and any that don't will say so at the start or in the invitation.

What you can redeem points for

LifePoints' rewards page lists e-gift cards from brands such as Amazon, Apple, Macy's, Starbucks and TJ Maxx, plus PayPal and Venmo options and charity donations. It describes Amazon gift cards in $5, $10, $25, $50 and $100 amounts and says charity donations start from $1, to organizations including the American Red Cross, UNICEF, Feeding America and the American Cancer Society.

The Rewards Program Terms say you can redeem only once you have enough points for the lowest-priced reward, and that the value of a point varies depending on which reward you choose. LifePoints doesn't publish a fixed points-to-dollar rate on its public pages, so compare the points cost of rewards inside your account before redeeming.

Rewards can't be exchanged or returned for cash once issued. Note that the Rewards Program Terms, last updated July 4, 2025, describe points as currently redeemable for gift vouchers, while the public pages also advertise PayPal credit, so check the live options in your account.

How long points take to post

Points don't always land instantly. The Rewards Program Terms say points will be posted no later than 30 days after you complete a survey, and they can be redeemed as soon as they post. If points are missing, you're expected to tell LifePoints within two months of the survey.

The inactivity rule that can wipe your balance

This is the rule most likely to catch new members. The Rewards Program Terms say an account stays active only if you take part in a survey or other activity within 30 days of joining and within any 90-day period after that. Accounts can be suspended for no participation in those windows.

When an account is suspended, canceled or closed, the terms say all points in it are forfeited, and LifePoints will not send notice before canceling them. If you think your account was closed in error, you must email LifePoints within 60 days explaining the dispute.

The membership terms also require you to keep survey content confidential, including not posting it online or photographing it.

Strengths and limits

Strengths: a large, Kantar-owned panel, point values shown before each survey, low-denomination gift cards such as $5 Amazon cards, and charity donations from $1.

Limits: no published points-to-dollar rate, points can take up to 30 days to post, and 90 days without activity can cost you your entire balance without notice. Compare it with our reviews of Ipsos iSay and AttaPoll.

Bottom line

LifePoints is a legitimate panel backed by a major research company, with a broad gift card catalog and small starting denominations. It works well if you take at least one survey every few weeks and redeem as soon as you can afford a reward. If you tend to forget about apps for months, the 90-day inactivity rule is a real risk to your points.

Frequently asked questions

Is LifePoints legit?

Yes. LifePoints is a survey panel owned and operated by Lightspeed LLC, a Kantar Group company. Members redeem points for e-gift cards, PayPal credit or charity donations.

Do LifePoints expire?

LifePoints says points expire only if you are inactive: you must take part within 30 days of joining and within any 90-day period. Suspended or closed accounts forfeit their points.

How long does it take for LifePoints to show up?

The Rewards Program Terms say points are posted no later than 30 days after you complete a survey and can be redeemed once they post.

How old do you have to be for LifePoints?

The LifePoints membership terms say the service is for people at least 14 years old, and some countries require members to be older.